Build a complete home exercise program in ~20 seconds.
Speak or type the exercises — 250+ with demo videos built in. Email it to your patient or download a PDF. Free, no signup, no install.
Patient
Add exercises
Press the mic and speak naturally, e.g. "Goblet squat for 3 sets of 10 reps, side plank for 3 sets of 30 seconds."
e.g. “Three sets of 10 glute bridges twice a day” — name the exercise, then add sets, reps or duration, and how often.
Program (0 exercises)
No exercises yet. Speak or type to add them.